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Chicken Stuffed Bell Peppers

5 from 1 vote
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Amira
By: AmiraUpdated: Dec 6, 2025
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Colorful bell peppers filled with a creamy, cheesy chicken and salsa mixture — a fun, family-friendly twist on taco night that's ready in about 40 minutes.

Chicken Stuffed Bell Peppers

This recipe for chicken stuffed bell peppers has been a weeknight hero in my kitchen for years. I first put it together on a busy Tuesday when I had leftover rotisserie chicken and a craving for tacos but not the time or energy for assembling shells for everyone. The result was so satisfying — creamy from the cream cheese, savory from the seasoned chicken, and bright from the bell peppers — that it immediately earned a place in our rotation. It delivers all the flavors of a taco but packaged in a colorful vegetable cup that feels both comforting and a little celebratory.

What I love most about this version is how forgiving it is: you can stretch ingredients, swap cheeses, and tweak the heat to suit picky kids or adventurous adults. Each bite gives you tender baked pepper, a creamy, tangy filling and melted cheese on top. Over the years I’ve learned a few tricks — like softening the cream cheese to ensure a silky filling and choosing bell peppers of similar size so they cook evenly — that reliably deliver a perfect result. If you’re looking for a simple, crowd-pleasing main course that comes together quickly, this is it.

Why You'll Love This Recipe

  • Ready in about 40 minutes from start to finish, making it perfect for busy weeknights and last-minute dinner plans.
  • Uses pantry and fridge staples — cream cheese, shredded chicken, salsa, and shredded cheese — so you can throw it together with little planning.
  • Family-friendly and adaptable: mild for kids, easily spiced up for adults, and ideal for feeding a crowd or prepping ahead.
  • Low-carb and high-protein compared with many classic weeknight options; each serving is roughly 204 calories and 21 grams of protein.
  • Make-ahead friendly: prepare the filling earlier in the day, store it in the fridge, and bake right before serving for fresh, melty cheese.
  • Visually appealing — bright red, yellow, and green peppers make an inviting plate for casual dinners or small gatherings.

In my house this dish always sparks good conversation — kids admire the colorful presentation and adults appreciate the simple, bold flavors. One memorable time my teenage nephew declared it worthy of a dinner party, and the next weekend he insisted on helping me chop peppers and assemble the baking dish.

Ingredients

  • Cream cheese (8 ounces): Use full-fat Philadelphia for the creamiest texture. Bring it to room temperature so it whips smoothly into the filling; cold cream cheese will give a lumpy result.
  • Taco seasoning (1 tablespoon): A store-bought mix or homemade blend adds balanced heat and warmth. If you make your own, use ground cumin, chili powder, paprika, garlic powder and a pinch of salt.
  • Salsa (1 cup): Choose your preferred heat level — mild for families, medium or hot for adults. Chunky tomato-based salsa works best for texture; drain slightly if very watery.
  • Shredded, cooked chicken (2 cups): Leftover roasted or rotisserie chicken is perfect. Shred with two forks for bite-sized pieces that mix evenly into the filling.
  • Shredded cheese (2 cups): A blend of cheddar and Monterey Jack melts beautifully and adds a little sharpness. Reserve 1 cup to mix in and 1 cup to top the peppers.
  • Bell peppers (3 large): Choose firm peppers in mixed colors for a bright plate. Look for peppers that sit flat when halved so they bake evenly.

Instructions

Preheat and prepare the baking dish: Preheat the oven to 350°F. Spray a 9 x 13-inch casserole dish lightly with non-stick cooking spray so the peppers don't stick and any extra filling can be scooped from the dish easily. Prepare the peppers: Wash the bell peppers, remove the stems, cut each pepper in half lengthwise, and remove all seeds and membranes. Arrange the halves cut-side up in the prepared dish; try to pick peppers of similar size so they cook at the same rate. Make the filling: Place the softened cream cheese in a large mixing bowl with the taco seasoning. Use an electric mixer on medium speed until creamy and smooth (about 30–60 seconds). Stir in 1 cup of shredded cheese, the shredded chicken, and the salsa until everything is evenly combined. Taste and adjust seasoning — a pinch of salt or a squeeze of lime brightens the mixture. Stuff the peppers: Spoon the chicken mixture into each pepper half, packing gently and mounding slightly so each pepper gets an even portion. If your peppers are small you may have extra filling — reserve it for another pepper, use as a dip with chips, or warm it in a skillet for tacos. Bake until bubbly: Top the stuffed peppers with the remaining 1 cup of shredded cheese. Cover the dish with aluminum foil (spray the underside of the foil with non-stick spray to prevent cheese from sticking). Bake covered for 30 minutes at 350°F. Carefully remove the foil and let the peppers rest for 2–3 minutes before serving so the filling sets slightly. Stuffed bell peppers in baking dish

You Must Know

  • Each serving is approximately 204 calories with around 21 grams of protein, making this a satisfying, protein-forward main.
  • Letters to leftovers: store cooled peppers in an airtight container in the fridge for up to 3 days; they reheat well in a 350°F oven for 10–12 minutes or microwave for 60–90 seconds.
  • Freezing: Fill peppers can be frozen for up to 3 months. Thaw overnight in the fridge and bake covered at 350°F until heated through.
  • Work-arounds: if you don’t have cream cheese, full-fat Greek yogurt can substitute in a pinch, though the texture will be tangier and looser.
  • Make-ahead: prepare filling up to 24 hours ahead and refrigerate, then stuff and bake when ready to serve.

My favorite thing about these peppers is how portable the flavors are — they travel beautifully to potlucks and look festive on a holiday buffet. A recent Sunday meal had three generations gathered and everyone loved the bright bell peppers paired with the creamy, slightly spicy filling.

Storage Tips

Allow the peppers to cool to room temperature before storing to prevent condensation. Place in an airtight container and refrigerate for up to 3 days. For longer storage, arrange the cooled stuffed peppers on a baking sheet to freeze solid, then transfer to a freezer-safe bag for up to 3 months. Reheat from frozen in a covered dish at 350°F, allowing extra time until internal temperature reaches 165°F. Avoid overcrowding the container: a single layer promotes even cooling and reheating.

Ingredient Substitutions

If you're out of cream cheese, mix 1 cup of full-fat Greek yogurt with 2 tablespoons of mayonnaise for a similar creaminess (expect a tangier result). Swap shredded chicken for ground turkey or cooked black beans for a vegetarian option — if using beans, add an extra tablespoon of taco seasoning and reduce salsa by a few tablespoons to keep it from getting watery. For a dairy-free version use a plant-based cream cheese and dairy-free shredded cheese; texture will differ but the overall flavor will remain satisfying.

Close-up of melted cheese on stuffed pepper

Serving Suggestions

Serve these with a simple green salad tossed in lime vinaigrette or a scoop of cilantro-lime rice for a more substantial plate. Garnish with fresh cilantro, sliced avocado, a dollop of sour cream, and a lime wedge. For a party, cut peppers into smaller segments and serve as handheld bites on a platter with salsa and guacamole on the side.

Cultural Background

Stuffed peppers have roots in many cuisines worldwide; this particular version is an Americanized, taco-inspired interpretation that blends southwestern flavors with a home-cooked comfort-food approach. The combination of cream cheese and taco seasoning is a classic American convenience tactic — it adds richness and unifies spices, making it a favorite for casual gatherings and potlucks.

Seasonal Adaptations

In summer, use freshly grilled chicken and charred peppers for a smoky note. In winter, choose deeper-colored bell peppers and add roasted corn or a spoonful of chipotle in adobo for warmth. Around the holidays, swap in leftover turkey with cranberry salsa for a playful seasonal twist.

Meal Prep Tips

This is a perfect make-ahead meal: mix the filling a day in advance and refrigerate. On the night you want to serve, stuff the peppers and bake as directed. For freezer meal prep, assemble peppers, freeze unbaked, then bake from frozen, adding 10–15 minutes to the covered baking time. Portion into individual airtight containers for grab-and-go lunches that reheat well.

These chicken-stuffed bell peppers are a small, colorful package of comfort that’s easy to adapt and reliably delicious. Whether you’re feeding a family, prepping meals for the week, or bringing something to a neighbor, they hit the sweet spot between simple and special — and that’s why they keep coming back to our table.

Pro Tips

  • Softening the cream cheese to room temperature ensures a smooth, creamy filling without lumps.

  • Spray the underside of the foil with non-stick spray before covering the dish so the melted cheese doesn’t stick.

  • Choose peppers of similar size so they bake evenly; larger peppers may need a slightly longer bake time.

  • If you have leftover filling, serve it as a dip with tortilla chips or use it in tacos or quesadillas.

This nourishing chicken stuffed bell peppers recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I bake these from frozen?

Yes — bake covered at 350°F for 30 minutes and then uncover for 2–3 minutes. For frozen peppers, add about 10–15 minutes to the covered time.

What if my cream cheese is cold?

Use full-fat cream cheese for the best texture. If cold, mix will be lumpy; warm to room temperature first.

Tags

High-ProteinChicken Stuffed Bell PeppersBell PeppersCream CheeseChickenTaco NightAmerican CuisineDinner Recipes
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Chicken Stuffed Bell Peppers

This Chicken Stuffed Bell Peppers recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Chicken Stuffed Bell Peppers
Prep:10 minutes
Cook:30 minutes
Rest Time:10 mins
Total:40 minutes

Ingredients

Filling

Peppers

Instructions

1

Preheat and prepare the dish

Preheat the oven to 350°F. Lightly spray a 9 x 13-inch casserole dish with non-stick cooking spray and set aside.

2

Prepare the peppers

Wash peppers, remove stems and seeds, and cut each pepper in half lengthwise. Arrange the halves cut-side up in the prepared dish.

3

Make the filling

Place softened cream cheese and taco seasoning in a large bowl. Beat with an electric mixer until smooth. Stir in 1 cup shredded cheese, cooked shredded chicken, and 1 cup salsa until uniformly combined.

4

Stuff the peppers

Spoon the chicken-cheese mixture into each pepper half, distributing filling evenly. Reserve any extra filling for dipping or another pepper.

5

Bake covered then serve

Top stuffed peppers with remaining shredded cheese. Cover dish with foil (spray underside to prevent sticking) and bake at 350°F for 30 minutes. Remove foil carefully and let rest 2–3 minutes before serving warm.

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Nutrition

Calories: 204kcal | Carbohydrates: 4g | Protein:
21g | Fat: 12g | Saturated Fat: 4g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
5g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Chicken Stuffed Bell Peppers

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Chicken Stuffed Bell Peppers

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Amira!

Chef and recipe creator specializing in delicious High-Protein cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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